Healthcare professionals are well accustomed to giving care often at the expense of their own health and personal life. We work long and odd hours often under unrelenting pressure. It can be difficult to strike a work life balance in this current climate.
Having experienced the positive mental and physical effects of yogic breathing and mindfulness meditation first hand, Dr Kotecha has developed ‘Mindful Medics’; a programme for all healthcare professionals.
The Practitioner Health Programme in collaboration with Mindful Medics is now offering drop in sessions every Saturday morning. These sessions are open to anyone working in a healthcare environment.
Join us to:
? Improve physical and mental wellbeing
? Increase emotional IQ and resilience
? Improve work productivity and performance
? Improve your interpersonal relationships
? And much more…
Location: NHS Practitioner Programme, Riverside Medical Centre, Hobart House, St George Wharf, Wandsworth Road, London, SW8 2JB; Nearest tube: Vauxhall, Exit 1
Date and Time: Every Saturday 10-11.30am beginning on 9th July 2016
Introductory offer: £15 per session